I am a dedicated nutrition and fitness professional with over 14 years of experience working with individuals—from youth to adulthood—in the areas of nutrition, fitness, and women’s competitive gymnastics. Having experienced the challenge of running on empty while still being expected to perform at your best, I bring a deep understanding of what it takes to thrive under pressure. Through my personal journey and work with clients and athletes, I have witnessed firsthand the transformative impact of nutrition, mindset reframing, and integrative wellness on whole-body health.

 

 My mission is to help clients build true health resilience, empowering them to show up as the healthiest and happiest versions of themselves. I believes that by prioritizing your health, you become better equipped to support the people who matter most to you and live out your purpose in life—truly healthy.